Reference Point Therapy
RPT is a modern method aimed at quickly and effectively solving many life problems by working with trauma. Trauma occurs when a person experiences a threat to their safety, whether physical or emotional. This can be due to conflicts, accidents, illnesses, or any situation that creates a feeling of danger.
Why RPT
The uniqueness of the method
The main goal of RPT is to eliminate the consequences of trauma, which is most often associated with childhood experiences or passed down through generations. The uniqueness of RPT is that the method allows you to realize and work through trauma without plunging into it and without discussing details with a specialist. The main goal is to identify the root cause and work through the problem at a deep level without re-experiencing it.
Who will benefit from:
The RPT method is recommended for people who are experiencing difficulties in life associated with past experiences, but do not want to relive unpleasant moments by discussing them in detail. It will be beneficial for those who are faced with the consequences of childhood trauma or hereditary psychological problems.
In addition,
it can be effective for people with physical symptoms that are psychological in nature, since the method affects not only the emotional, but also the physical state.
Advantage of the method:
Quick and tangible results, since RPT allows you to work through trauma without delving into it emotionally and avoiding long sessions of traditional therapy.
