We all strive for a harmonious life, yet often feel that things are out of balance. We might have too much work and not enough rest, or great career success but not enough time for loved ones. So, how can you check if your life is truly balanced, and how do you know which areas need more attention?
The answer is a practice called the “Wheel of Life.”
What are the benefits of the Wheel of Life?
This tool helps you:
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Assess your current satisfaction in different areas of your life.
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Identify imbalances and understand which areas are “lagging” and need a change.
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Determine your priorities based on your core values.
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Set realistic goals and start moving toward a more harmonious life.
What’s important to know before you create your Wheel of Life?
Before you start drawing the standard sectors (health, career, relationships), it’s crucial to understand your true values. For example, if “Freedom” is important to you, but your wheel doesn’t include “Financial Independence,” you won’t get the full picture.
How do you find your inner compass?
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Think back on moments of great happiness and triumph. What values were present in those moments?
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Analyze moments of frustration. Which values were being violated?
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Write down 5–7 core values that are non-negotiable for you.
Only after this can you create a personalized Wheel of Life instead of using a generic template.
How to complete the Wheel of Life exercise:
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Draw a circle and divide it into sectors that represent your key life areas (e.g., “Health,” “Creativity,” “Financial Freedom”).
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Rate each area from 1 to 10 (1 = completely unsatisfied, 10 = ideal state).
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Connect the dots—this will create a shape resembling a wheel.
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Analyze the result:
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Where are the lowest scores?
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What values can help you improve these areas?
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What small steps can you take right now?
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When should you use the Wheel of Life?
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When you feel a sense of imbalance—it seems like you have everything, but something is still missing.
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Before setting new goals—to understand which direction to move in.
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After major life changes (like a new job, moving, or a personal crisis)—to help you adapt.
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For a regular life audit (every 3–6 months).
Conclusion
The Wheel of Life is not just a diagnostic tool; it’s a powerful instrument for making intentional changes. It helps you live in harmony with yourself rather than following someone else’s template. Give it a try, and you’ll see which areas need your attention and how to make your life more balanced.
Have you ever used the Wheel of Life? Which areas were most in need of attention for you?
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